| TITLE | Role of Probiotics and Prebiotics in Human Nutrition |
|---|---|
| ABSTRACT | Probiotics and prebiotics are gaining attention as key components of modern nutritional science due to their positive effects on gut health and overall well-being. Probiotics are live microorganisms that support beneficial gut flora, while prebiotics are nondigestible food components that serve as “food†for these microorganisms. This paper explores their mechanisms, sources, health benefits, clinical evidence, limitations, and future potential in human nutrition. |
| AUTHOR | Dr. Uma Sharma Assistant Professor, Dept. of Home Science, Government Girls College, Tapukara (Khairthal-Tijara), Rajasthan, India |
| VOLUME | 13 |
| DOI | DOI:10.15680/IJARETY.2026.1301009 |
| 9_Role of Probiotics and Prebiotics in Human Nutrition.pdf | |
| KEYWORDS | |
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